Shrimp Cobb Salad is simple, light, and delicious. With a fresh cilantro and lime dressing, this flavorful salad is easy to throw together. 

Shrimp Cobb Salad

Lemony Olive Oil Banana Teacake with Bittersweet Chocolate with Icing

Lemony Olive Oil Banana Tea Cake with Bittersweet Chocolate

Dark Chocolate Black Bean Brownies

Black Bean, Dark Chocolate Flourless Brownies

Spicy Brassicas Vegan Rice Bowl with Gut-Friendly Kimchi and Tofu

Spicy Brassicas Rice Bowl

Best Banana Bread Ever: Vegan Banana Bread with Flaxseeds, Coconut, and Pecans

Vegan Flaxseed Banana Bread

Harissa Salmon

Homemade fully loaded black bean nachos with green and red salsas

Fully Loaded Black Bean Nachos

Noodle Salad with Fresh Herbs and Chile Scallion Oil

Noodle Salad with Chile Oil

dense, moist mango bread

Mango Bread

Juicy, Tangy Walnut-Cranberry Chicken Salad Sandwich

Walnut-Cranberry Chicken Salad

Good for your gut, savory, deeply flavorful, vegetarian kimchi fried rice is what's for dinner

Kimchi Fried Rice

Delectable, moist, tender, no fuss, one-bowl banana bread

Banana Bread

Healthy Gluten-free Dark Chocolate-Tahini Brownies

Shrimp Fried Rice

Roasted vegetables are easy and a great base for any nourishing meal.

Roasted Vegetables

Bitter greens, healthy, additively delicious

Sautéed Bitter Greens

Cuban Black Bean Soup

Simple, delicious cranberry sauce, the perfect side dish for any roasted meat or bird

Roasted Cranberry-Grape Sauce

Vegan peanut butter chocolate chip cookies are good for you, power packed with fiber and protein!

Vegan Peanut Butter Chocolate Chips Cookies

Green Pea Guacamole, healthy, gluten free, and vegan

Green Pea Guacamole

Nourishing, hearty salad nicoise with roasted root vegetables

Roasted Root Veg Salad Nicoise

Wholesome, health-giving ginger chicken soup

Turmeric Ginger Chicken Soup

simply known as Pasta puttanesca, a flavorful meal that's easy to make in just a few minutes

Pasta Puttanesca

Tahini noodles with carrots, green beans, red onions, easy to make, delectable

Tahini Noodles with Green Beans, Carrots, Red Onion

Grilled Halibut with fresh tomatoes, herbs, artichokes is perfect dish

Grilled Halibut with Tomatoes

Savory potato salad with fresh herbs and lemons

Lemony Potato Salad

Grilled Cauliflower Steaks, easy to cook and simply delicious.

Cauliflower Steaks with Caper Walnut Salsa

Cabbage Peanut Slaw, light, fresh, and really flavorful

Cabbage & Peanut Slaw

Cowboy Caviar, fresh, healthy, easy, tasty

Cowboy Caviar

Tomato Meat Sauce Recipe

One skillet grass-fed beef with fresh spring vegetables and delectable mustard sauce

One Skillet Beef and Spring Veg

Coconut Berry Chia Seed Pudding

Tropical Coconut Chia Pudding

Gluten-free, low in sugar, extra-dark chocolate decadence, this is a delicious, rich cake. 

Chocolate Coconut Cake

Bright, fresh, and light. The perfect spring salad with a shallot vinaigrette. 

Spring Salad with Shallot Vinaigrette

Delicious dark chocolate brownie with sweet potato

Chocolate Fudge Brownies

Roasted Whole Red Snapper - how to cook the whole freshest fish

Roasted Whole Red Snapper

Roasted Brussels Sprouts with Peanuts is a simple recipe, easy to prepare, and it's a delicious, crowd-pleasing side dish.

Roasted Brussels Sprouts with Peanuts

Grain bowl with spicy turmeric dressing, seeds, and fresh herbs is wholesome, filling, and delicious

Grain Bowl with Turmeric Tahini Dressing

Gluten-free Dark Chocolate Rice Crispy Bars, a must-make recipe

Dark Chocolate Rice Crispy Bars

Gluten-free, healthyish, chocolate peppermint brownies with chocolate chips and black beans

Chocolate Peppermint Brownies

Winter Greens Salad with the best creamy vinaigrette you will ever eat. This dressing will be the one you measure all other vinaigrettes against. 

Winter Greens Salad with Creamy Vinaigrette

Thanksgiving Menu

Fortifying pancakes with rolled oats and autumnal apples

Apple and Oat Pancakes

Sweet-savory miso glazed winter squash makes a delectable side dish. 

Miso Glazed Winter Squash

Coconut Macaroons

Grilled Corn & Zucchini Salad

Chocolate Avocado Smoothie

Sea Bass with Lime and Ginger

Grilled Steak Fajitas

Rustic Shrimp Cocktail

Simple Grilled Salmon

Shrimp Fajitas

Mustard Vinaigrette with Summer Salad

Soba Salad with Miso Dressing

SuperGreen Adaptogen Smoothie for Beautiful Skin

Fish Tacos

Sausages with Apples & Sauerkraut

Grass-fed Beef Burger with Apple Celery Slaw

Chicken with Salsa Verde

Buckwheat Salad with Sautéed Mushrooms

Edamame hummus is a dip with just a handful of simple ingredients, including soybeans, and it's loaded with bright flavors

Edamame Hummus

Carrot Tahini Dip

Miso Tahini Dip

Shredded Chicken Tacos

Salad Dressings + Vinaigrettes

Shrimp Tacos

Ramp Pesto Spaghetti with Grilled Asparagus

Basil Pesto Pasta with Mushrooms & Peas

Ramp & Kale Pesto

HealthIER, fully loaded grass-fed beef nachos for the Tex-Mex food lover

Tex-Mex Nachos with Grass-fed Beef

Chickpea Salad with Red Peppers and Fresh Herbs

Shrimp & Grits

Shredded Tofu with Mushrooms

Savory Oats with Garlicky Kale

Curried Fried Rice with Tofu

Slow-Roasted Salmon with Citrus & Thyme

Golden Beet & Citrus Smoothie a.k.a. Electric Green Smoothie

Vegetarian Black Bean Chili

Gratitude Smoothie – A Superfood Banana “Milk” Shake

Baba Ghanouj or Moutabel

Beet Turmeric Smoothie a.k.a. The Sunshine Smoothie

Energizing Ginger Berry Smoothie

Sesame-Pumpkin Seed Bars

Classic Pad Thai with Shrimp

Cranberry Walnut Bars

Superfood Cold Remedy with Ginger

Pumpkin Seed Currant Bars

Grilled Baby Kale with Apricot Orange Relish & Fried Garlicky Quinoa

Curried onion and cauliflower hummus is delicious and good for you. 

Curried Onion and Cauliflower Hummus

Olive Oil Granola with Apricots & Pecans

Chocolate Peanut Butter Ice Cream

Naturally gluten-free, high-protein buckwheat pancakes with berries

Buckwheat Pancakes

Chocolate Coconut ButterCups

Healthy, delicious spaghetti squash noodle bowl with fresh and cooked veg, addictively delicious peanut lime sauce

Easy Baked Tofu

5 Mediterranean-inspired Dishes

Basic Chia Seed Pudding

Spicy Chinese Noodles with Collard Greens

Moroccan Winter Vegetable Stew

Charred Corn Salad

Summer Salad with Grilled Corn, Tomato, Zucchini

Chickpeas with Saffron

Grilled Zucchini Salad Niçoise

Fresh Tomato Red Lentil Soup

Garlicky Chicken Thighs with Lemon

Egg dishes including this fresh herb and mushroom omelet are fortifying

Mushroom & Herb Frittata

Vegan Basil Pesto

Pecan Brussels Sprouts

Charred & Roasted Broccoli with Walnuts

Raw Cacao Energy Bars

Chicken with a Fresh Herb, Three-Rice Salad

Raw Vegan Dark Chocolate Fudge

Peruvian Cilantro Chicken Soup

Cauliflower Couscous with Chickpeas

This colorful saffron chicken salad with fresh fennel is moist and refreshing

Saffron Chicken Salad with Fennel

Butternut Squash Chickpea Salad

Quick Black Beans Tacos

Cook : Quick Black Beans & Rice

Cook : Peanut Lime Spaghetti Squash Bowl

Quinoa Bowl with Fresh Veggies

Black Bean Dip

No Bake Coffee Energy Bites

Grilled Corn and Cabbage Salad

Flourless Chocolate Cake

Nut Milk

Superfood Smoothie

Best Hummus Ever

Burrito Bowl

Spaghetti squash noodle bowl with fresh and cooked veg, addictively delicious peanut lime sauce

Spaghetti Squash Noodle Bowl with Lime Peanut Sauce

Roasted Chicken with Fingerling Potatoes

Salad Niçoise with Farro

Steak Salad

Chinese Chicken Salad

Grain Bowl

Roasted Winter Veggie Quinoa Bowl

Kale Smoothie