“My husband John and I have been following Tania’s recommendations in her wonderful book The Ageless Diet for a couple of months now. Her upbeat, positive manner has helped us go sugar-free, and we’re enjoying much better health already! We love the quotes at the beginning of each chapter, especially Chapter 21: Live Exuberantly Not Moderately. ‘You are a perishable item, live accordingly.’ We would highly encourage others to buy the book, go shopping, and enjoy the yummy recipes. It is worth the effort!” – Ruth R. Denver, CO