The Ageless Diet realigns our bodies and reimagines a life full of nourishment, vitality, and fun. This book is the comprehensive, easy-to-understand synthesis of what we already know but have forgotten thanks to years of false advertising and misinformation. Ageless Diet is the best toolkit, giving anyone seeking a healthy and vibrant life the tools to get there without wasting time and money. There is nothing new under than sun. We already have all the information we need to live agelessly. So, why don’t we?
Bottom line:
The Ageless Pathway charts a course through the health and wellness noise to realign our core fundamentals and reimagine a life full of nourishment, vitality, and fun.
“Thanks to the Ageless Diet, I have the tools to keep my body and mind firing on all cylinders. And, I’d say this is where Ageless Diet differs from any number of lifestyle plans being hawked right now. There is revolutionary magic in building strong foundations from your cells outward while still enjoying really really really delicious food. Because all these other plans and diets have weird, nonsensical rules and regulations, and they’re extreme or tasteless (in the true sense of word), and/or unsustainable (for us and our planet!). This diet, this lifestyle, is the best way I know to be free of the hypochondria-infused wellness culture and their silly cures, because we FEEL GOOD (almost) ALL THE TIME. Maybe we have discovered the map to the Garden of Eden within ourselves.” Tania Van Pelt
The recipe for success is simple: eat good food, sleep more, meditate daily, and exercise on the regular. We know certain foods are bad for us. But we’re easily misled in our quest to be young, beautiful, thin, successful, healthy, and wealthy. Yes, a diet and lifestyle that supports and nourishes us is something we know intrinsically–it’s baked into our DNA. But, there is lot of information and misinformation out there. And it all seems more complicated than it should be, than it actually is! First we’re told low fat is the way to go. I fell for that one. Next it’s high fat, low carb. And then it is vegan, Paleo, primal, pegan (a marriage of Paleo and vegan, if that isn’t a contradiction), vegetarian, omnivore’s dilemma, carnivore’s delight, embracing the inner dairy queen, no dairy, no fruit, all fruit, raw food, only cooked foods… This book, this lifestyle, breaks it down, tells you in no uncertain terms what to do for maximum good health and happiness, why do it, how to do it, with the bonus of making the food you eat delicious. Ageless Diet has the yum factor. Yes, you kinda, sorta know what to do, but here’s the 20% you’re missing, here’s the whole story shared in the voice of your friend, the one who tells it like it is, who cares about you, and always, always wants the very best for you. The friend, who loves to eat, knows how to cook, and makes following this simple diet easy and fun. You’ve come to the right place. It’s here on the this site, you’ll find that friend, the one who will share with you the simple rules for agelessness. Because, who doesn’t want to be ageless, luminous, healthy, and happy?