Name: Chocolate Avocado Skin Booster Smoothie
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 2
Ingredients: 1 cup unsweetened nut or plant milk (almond, coconut, hemp, cashew); 1 cup filtered water; 1 fresh or frozen medium banana; ½ medium avocado; ½ cup fresh or frozen berries (strawberries, blueberries, raspberries, or a mix); 2 tablespoons unsweetened cacao or cocoa powder; 2 tablespoons cacao nibs (optional); 2 tablespoons hulled hemp seeds; 2 teaspoons maca powder; 2-3 Medjool dates (pitted); Small pinch of sea salt; Ice; optional: 2 teaspoons spirulina powder

Scale

Ingredients

1 cup unsweetened nut or plant milk (almond, coconut, hemp, cashew)
1 cup filtered water
1 fresh or frozen medium banana
½ medium avocado
½ cup fresh or frozen berries (strawberries, blueberries, raspberries, or a mix)
2 tablespoons unsweetened cacao or cocoa powder
2 tablespoons cacao nibs (optional)
2 tablespoons hulled hemp seeds
2 teaspoons maca powder
2–3 Medjool dates (pitted)
Small pinch of sea salt
Ice
optional: 2 teaspoons spirulina powder

Instructions

Add all ingredients into a high-speed blender and blend until super smooth. Add about a cup of ice at the end once the ingredients are blended together.
If you want a thinner consistency add more water, for a thicker, more pudding like consistency, use half cup of water instead of a full cup.

Notes

If dates are too hard to easily blend, soften them in warm water for a few minutes, drain the water, and add to the blender.
If you have spirulina, add it to the smoothie. I often do, and it’s a superfood antioxidant powerhouse. The flavor can be a little intense sometimes, but in this smoothie all you taste is the chocolate, banana, date, berry combo.