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Electric Green Smoothie


  • Author: Tania Van Pelt
  • Prep Time: 3 minutes
  • Cook Time: 5 minutes
  • Total Time: 8 minutes
  • Yield: 2 1x
Golden Beet & Citrus Smoothie a.k.a. Electric Green Smoothie

Description

A smoothie with serious zing that will detoxify and energize you. Golden beets, citrus, turmeric, and ginger make this smoothie a powerhouse.


Scale

Ingredients

  • 1 golden beet (stems, and leaves, thoroughly washed, diced)
  • Chunk of fresh ginger (about 1 ½ inches long, grated)
  • 1 inch fresh turmeric (chopped)
  • ½ fresh lime (peeled, chopped)
  • 1 fresh lemon (peeled, chopped)
  • 1 fresh orange (peeled, chopped)
  • 1 banana (peeled, chopped)
  • 1 teaspoon maca powder (optional)
  • 1 cup of filtered water (plus more as needed)
  • 1 cup of ice

Instructions

  1. Thoroughly wash all ingredients.
  2. In a blender add the chopped beet, ginger, turmeric, orange, lemon, lime, and banana, add about 1 cup of water, enough to barely cover. Blend until smooth, about 2-3 minutes.
  3. Add the beet stems and leaves. Blend until smooth, about a minute.
  4. If using, add a teaspoon of mana powder and a cup of ice. Blend until smooth, about 30 seconds. Serve immediately.