Fresh veggies, quinoa, and a simple dressing in this grain bowl are you need for a really delicious, ageless meal.

Big batch cook the grain or seed of choice for really quick preparation. It’s an easy meal that’s perfect for breakfast, lunch, or dinner. 

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Fresh veggies, quinoa, and a simple dressing in this grain bowl are you need for a really delicious, ageless meal.

Quinoa Bowl with Fresh Veggies


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  • Author: Tania Van Pelt
  • Total Time: 35 minutes
  • Yield: 2 1x

Description

A quick and simple meal to make for breakfast, lunch, or dinner.


Ingredients

Scale
  • 1 cup of quinoa (rinsed and cooked)
  • 1 red bell pepper (diced)
  • 1 carrot (diced)
  • 1 small avocado (peeled, halved, and sliced)
  • 1 small cucumber (peeled and diced)
  • 2 stalks of celery with leaves (diced on the bias)
  • 2 tablespoons of sesame oil
  • 4 tablespoons of unfiltered apple cider vinegar
  • 4 teaspoons of tamari or soy sauce (or to taste)
  • Fresh cilantro (leaves and tender stems, chopped, as garnish)
  • Hot sauce (to taste)
  • Salt & pepper (to taste)

Instructions

  1. Spoon half the cooked quinoa into each bowl.
  2. Top with the chopped veggies, garnish each bowl with half an avocado and fresh cilantro.
  3. Dress the quinoa veggie bowl with 1 tablespoon of sesame oil, 2 tablespoons of apple cider vinegar, and 2 teaspoons of tamari.
  4. Season to taste with hot sauce and salt, as needed.
  5. Serve with a spoon, stir for the dressing to combine with the veggies and quinoa.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
 

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