Print

Roasted Vegetables


  • Author: Tania Van Pelt
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 60 minutes
Big batch cook lemon, fresh rosemary roasted vegetables for quick meals
Scale

Ingredients

  • 1 pound fingerling potatoes (cleaned and halved)
  • 1 pound broccoli (tender stalks intact, quartered)
  • 1 pound Brussels sprouts (halved)
  • 5 or 6 carrots (cleaned, halved lengthwise, cut in bite-sized pieces)
  • 1 medium butter squash (peeled, seeds scooped out, cut into uniform pieces)
  • 1 head of cauliflower or romaneso (cut into uniform florets)
  • ½ cup pecans (shelled and halved)
  • 1 to 2 tablespoons nutritional yeast
  • 1 tablespoon fresh lemon zest
  • Olive oil
  • Sea salt and fresh black pepper (to taste)
  • 1 fresh lemon

Instructions

  1. Heat the oven to 425°F with a rack in the middle position.
  2. Toss most of the vegetables in a large bowl, except the Brussels sprouts and broccoli, with olive oil, lemon zest, and salt until evenly coated. Rub the broccoli and sprouts with olive oil and a little salt.
  3. Place cut-side of potatoes and carrots down on a sheet pan.
  4. In a separate skillet or baking sheet, spread the broccoli out.
  5. Spread the rest of the vegetables out on one or several baking sheets or oven-proof skillets. Make sure they are in a single layer with a little space in between; if they are too crowded, the vegetables will steam instead of roast.
  6. Place the vegetables in the oven and begin roasting.
  7. Check and stir the vegetables every 10 to 15 minutes. Continue roasting until the vegetables are tender showing crispy, charred bits at the tips and edges.
  8. Sprinkle the broccoli with nutritional yeast and toss with pecans, roast for another 3 to 5 minutes, until pecans are toasted.
  9. Transfer the vegetables to a serving dish, squeeze fresh lemon juice over them, and taste; sprinkle with additional salt or pepper if needed. Serve while still hot or store for use throughout the week.

Notes

Cooking times are for roasting vegetables at 425°F.
Root vegetables (beets, potatoes, carrots): 30 to 45 minutes
Winter squash (butternut squash, acorn squash): 20 to 60 minutes
Crucifers (broccoli, cauliflower, Brussels sprouts): 15 to 25 minutes
Summer and spring vegetables (zucchini, summer squash, bell peppers, asparagus, green beans): 10 to 20 minutes
Onions: 30 to 45 minutes