Water… the elixir of life. Are you drinking enough of water? One thing you can do to kickstart your metabolism and keep your body moving with ease is to drink 2 big glasses of water in the morning, B.C. (before coffee). So… hydrate! Skip the juice, skip the soda, and stick with good old H2O.

And, if you want to get with the program and go ageless with ease, sign up here.