Why does your gut health matter? A balanced gut supports better mental and physical health. A healthy gut means a vital, ageless you. Hidden in the walls of the digestive system, this brain in your gut, your microbiome, is revolutionizing medicine’s understanding of the links between digestion, mood, health and even the way you think. Scientists call this little brain the enteric nervous system (ENS). And it’s not so little. The ENS is two thin layers of more than 100 million nerve cells lining your gastrointestinal tract from esophagus to rectum. We learn more and more everyday about the microbiome, the bacteria that live in our gut, and how critical these critters are to our health and well-being. A balanced microbiome with plenty of beneficial bacteria can mean happier, healthier you.
Good news: you can heal your gut. With a little expert guidance, targeted support from supplements and an improved, plant-based diet, you can heal. If you want more information on the gut and a helping hand on your road to sustainable vitality, go here and register today. Get the support you need… for you and your gut!