Nature Heals

Rediscover your connection to the natural world, heal your mind and body.

“When we get closer to nature—be it untouched wilderness or a backyard tree—we do our overstressed brains a favor.” Cool down stress and inflammation, get back to nature. 

Being in nature allows the prefrontal cortex, the brain’s command center, to dial down and rest, like an overused muscle. We are part of the natural world, and we need to connect with this world more often. It is a cure-all. You’ll feel better; you’ll do better, and you’ll rediscover how beautiful this planet is.

As Frederick Law Olmstead say, “‘It is a scientific fact,’ he wrote, ‘that the occasional contemplation of natural scenes of an impressive character … is favorable to the health and vigor of men and especially to the health and vigor of their intellect.’”

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